We securely store your card on file to simplify billing and protect your reserved appointment time. Your card will only be charged for scheduled sessions in line with our cancellation and payment policies. No card is required for the free 15-minute consultation.
Psychotherapy is a collaborative process that helps individuals and couples explore thoughts, emotions, and behaviours in order to foster growth and well-being. Through conversation and evidence-based techniques, clients learn new ways of understanding themselves, improving relationships, and managing life’s challenges. A psychotherapist provides a safe, confidential, and non-judgmental space w...
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Psychotherapy is a collaborative process that helps individuals and couples explore thoughts, emotions, and behaviours in order to foster growth and well-being. Through conversation and evidence-based techniques, clients learn new ways of understanding themselves, improving relationships, and managing life’s challenges. A psychotherapist provides a safe, confidential, and non-judgmental space where clients can gain insight, build coping skills, and make meaningful changes toward healthier emotional and relational lives.
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Sara is a registered psychotherapist offering compassionate, evidence-based care for individuals and couples across Ontario. Her approach blends attachment-based, emotion-focused, and cognitive-behavioural therapies—integrating Christian faith when desired by the client.
She supports clients navigating anxiety, depression, relationship challenges, grief, and life transitions, and is a certified Prepare & Enrich facilitator for premarital and marital counselling.
Sara’s goal is to create a safe, non-judgmental space where clients feel seen, supported, and equipped to grow with confidence and hope.
Sara is a registered psychotherapist offering compassionate, evidence-based care for individuals ...
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Located at:
1122 International Blvd, Suite 700, Burlington
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